Description

Fall asleep easy, sleep deeper, wakeup rested!

Overall, this supplement appears to be a good choice for people who are looking to improve their sleep quality, reduce occasional stress, support healthy neurological function and mood. Or support a relaxed state of mind. However, it is important to talk to your doctor before taking any new supplement, especially if you are pregnant, breastfeeding, or taking any medication.

Organic Tart Cherry Fruit Extract (Prunus creases)

According to agricultural research studies, sweet cherries are one of the only natural food sources of melatonin,

the chemical that controls the body’s internal clock to regulate sleep.

RESEARCH STUDY:

Study of the Tart Cherry Juice for the Treatment of Insomnia

Gamma-Aminobutyric Acid (GABA)

GABA is a non-protein amino acid that functions as a neurotransmitter that helps reduction for occasional stress and promotion of relaxation and positive mood.

RESEARCH STUDY:

Involvement of GABAergic pathway in the sedative activity of apigenin, the main flavonoid from Passiflora quadrangularis pericarp

 Organic Lemon Balm (Melissa officinalis L.)

improve sleep quality. * Lemon balm has been known for centuries as a soothing and calming herb. In addition, lemon balm is also an antioxidant.

The results of current study showed that seven-day treatment with 1.5 g day dried leaf powder of Melissa officinalis appeared to reduce the levels of anxiety and improve the sleep quality in patients after coronary artery bypass surgery, by 49% and 54% respectively:

RESEARCH STUDY:

Effects of Melissa officinalis on anxiety and sleep quality

 L-Theanine 

is an amino acid that is found in green tea. It has been shown to enhance the production of the neurotransmitter’s dopamine and serotonin. May support a healthy response to occasional stress and encourage relaxation in the mind and body. *

RESEARCH STUDY:

Japan study on L-Theanine that confirms lower stress and better cognitive functions: Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults

The effects of L-theanine (Sun theanine®) on objective sleep quality in boys with ADHD 

L-Theanine reduces psychological and physiological stress responses

Organic Chamomile Flower Powder (Matricaria chamomilla):

Chamomile is a herb that has been used for centuries to promote relaxation and sleep. Chamomile contains a variety of bioactive phytochemical, which support relaxation and healthy sleep cycle.

RESEARCH STUDY:

Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia

Organic Saffron (Crocus sativus L.) (Stigma)

 Spice that has been shown to have a few potential health and wellness benefits, including supporting emotional well-being, positive mood and cognitive function.