Generated by All in One SEO Pro v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Sleep deeper with the Spoonk acupressure mat Spoonk acupressure massage tools and supplements for deeper sleep and relaxation ## Sitemaps - [XML Sitemap](https://spoonkspace.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [What Every Woman needs to know about Menopause & Alzheimer's](https://spoonkspace.com/posts/blog/) - [How Do I Arrange My Bedroom For Better Sleep?](https://spoonkspace.com/how-do-i-arrange-my-bedroom-for-better-sleep/) - My mother had just moved into a new apartment and was pretty excited to show it to her best friend. But instead of being excited about it, her friend saw my mother’s bedroom and the way it was laid out and literally freaked out. The bedroom has one of those large mirrored sets of closet - [What type of exercise is best for insomnia?](https://spoonkspace.com/can-exercise-help-you-sleep-at-night/) - It is no secret that exercise can help you sleep better because it makes you tired. But is there more to it? What type of exercise is best to help with insomnia? How much exercise should you be doing and at what time? Let’s dive in and understand how adding an exercise routine to your - [What is Spoonk acupressure doing for mind and body](https://spoonkspace.com/mind-body-connection-spoonk-acupressure/) - “The little spikes stimulate circulation and help me feel reenergized throughout the day…It’s such an easy way for me to release muscle tension and reduce stress, making me feel better both mentally and physically. It feels like a mini meditation!” – Miranda Kerr (Supermodel & Kora Organics) Struggling to Start Meditating? Spoonk Can Help! You - [What Every Woman needs to know about Menopause & Alzheimer's](https://spoonkspace.com/what-every-woman-needs-to-know-about-menopause-alzheimers/) - How does menopause affect the brain? For every man suffering from Alzheimer’s, there are two women. Why is that the case? Well, according to neuroscientist Lisa Mosconi, even though Alzheimer’s is traditionally thought of as a disease of old age, emerging evidence increasingly indicates its roots may be traced back to middle age and even earlier. - [Cumulative Stress is Costing You Your Life](https://spoonkspace.com/cumulative-stress-is-costing-you-your-life-we-all-know-what-happens-with-unpaid-credit-card-bills-the-stress-you-accumulate-ultimately-taxes-your-life-span-organs-and-immunity-women-espec/) - Cumulative stress is costing you your life. We all know what happens with unpaid credit card bills—the stress you accumulate ultimately taxes your life span, organs, and immunity. Women, especially, are at a higher risk of autoimmune diseases due to unprecedented emotional and economic stressors. Not only that, women are twice as susceptible to Alzheimer’s disease, - [Live 15 Years Longer...](https://spoonkspace.com/live-15-years-longer/) - Mind Your longevity is a mindset. The link between stepping outside your comfort zone and your longevity will blow your mind! Have you heard about the anterior midcingulate cortex? It’s like a hidden powerhouse in your brain. When you challenge yourself to do things you don’t want to do—like exercising or resisting temptation—this area - [4 Reasons To Replace Your Mattress (#2 Will Surprise You)](https://spoonkspace.com/4-reasons-to-replace-your-mattress-2-will-surprise-you/) - Did you ever stop to think about how much time you spend on your mattress? On average, most people spend 26 years of their life lying around in bed. That is equivalent to 9490 days! What is also interesting is that a lot of us spend a lot of time simply trying to fall asleep - [Spoonk mat is not enough?](https://spoonkspace.com/21955-2/) - Spoonk is not enough? For years, the Spoonk mat has been a trusted tool for promoting relaxation, easing back muscle tension, and helping users unwind after long days, effortlessly leading them into deep, restful sleep. However, as modern life evolves, we’ve recognized an increasing need for additional support to maintain healthy sleep patterns. This chronic - [The Secret to Staying Motivated Even When You Feel Like Giving Up](https://spoonkspace.com/the-secret-to-staying-motivated-even-when-you-feel-like-giving-up/) - When the road ahead seems difficult and the effort seems too much, it is tempting to simply give up or change course and try something easier, or go back to old habits. But we all know that good things take time, hard work, and consistency. The same goes for your health. Keeping a consistent exercise - [Can Vitamin D Help Boost Your Immune System?](https://spoonkspace.com/can-vitamin-d-help-boost-your-immune-system/) - As temperatures begin to drop in the northern hemisphere among COVID-19 concerns, many people are wondering how to keep their immune systems in tiptop shape. But before you reach for vitamin C, consider adding Vitamin D to your regimen - read on to find out why. Does Vitamin D Keep You From Catching COVID-19? Vitamin - [How Can I Help My Child Sleep Better?](https://spoonkspace.com/how-can-i-help-my-child-sleep-better/) - Bedtime can be a struggle for many kids, and especially for their parents. If your child or teen has trouble winding down before bed or seems to not be getting enough restful sleep, there are a few things you can try that may be helpful. We recommend going to the doctor first, so you can - [3 Bedtime Mistakes That Are Keeping You Awake at Night (and How To Avoid Them!)](https://spoonkspace.com/3-bedtime-mistakes-that-are-keeping-you-awake-at-night-and-how-to-avoid-them/) - Ever felt like you were so tired, ready for bed, only to cuddle up with your pillow and… stay wide awake for hours, staring at the ceiling? I know the feeling. The good news is that you can fix that without needing to reach for the medicine cabinet, simply by avoiding these common sleep mistakes - [I Used a Spoonk Mat For a Week - Here's What Happened](https://spoonkspace.com/i-used-a-spoonk-mat-for-a-week-heres-what-happened/) - By Lauren Davi Ever wondered what it feels like to lie on a Spoonk acupressure mat - and want to get a first-hand account of how it works? Today’s blog is all about my experience as a first-time Spoonk user, what it did for me, and what it can do for you, too. I am - [Are Metal Bed Frames Bad For You?](https://spoonkspace.com/are-metal-bed-frames-bad-for-you/) - Are you one of many adults who suffer from occasional or chronic insomnia and have trouble falling asleep or staying asleep all night? Have you tried all the over-the-counter options to get better sleep and had no success? The problem could be right in your bedroom. There is a growing concern across the globe regarding - [Can Acupressure Help Relieve Insomnia?](https://spoonkspace.com/can-acupressure-help-relieve-insomnia/) - Insomnia is among the most common sleep disorders in adults. About 40% of the adult population suffers from some degree of insomnia, with 10 to 15% of people reporting chronic insomnia and another 25 to 35% reporting occasional insomnia. Lack of sleep can affect every single activity in your daily life - from drowsiness and ## Pages - [Home](https://spoonkspace.com/) - Relax your world™ sleep concept, Spoonk acupressure massage mat, full spectrum magnesium, calmaah herbal calming remedy to ensure deeper sleep and lower stress - [Privacy Policy](https://spoonkspace.com/privacy/) - Privacy Policy This privacy policy describes how we collect, use, and protect your personal information when you use our website and services. 1. Information We Collect We collect information that you provide directly to us, such as when you create an account, make a purchase, or contact us for support. This may include your name, - [Affiliate signup/login](https://spoonkspace.com/become-an-affiliate/) - Spoonk Space Affiliate Program Sign up today! Login You are invited! Become a member of the Spoonk Affiliate Program! It is free to join and allows you to earn commission on all online referrals through your domain and social network. Share about the benefits of Spoonk with your followers, customers, or patients by sending them - [Posts](https://spoonkspace.com/posts/) - Blog What is Spoonk acupressure doing for mind and body “The little spikes stimulate circulation and help me feel reenergized throughout the day…It’s such an easy way for me to release muscle tension and reduce Read More » What Every Woman needs to know about Menopause & Alzheimer’s How does menopause affect the brain? For - [Affiliate Login](https://spoonkspace.com/affiliate-login/) - [Affiliate Area](https://spoonkspace.com/affiliate-area/) - Register a new affiliate account Your Name Username Account Email Payment Email Website URL How will you promote us? 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Easy ordering and reordering I am speechlessbeliever523 Well I am not an employee of Spoonk, nor am I the inventor, I wish - [Wholesale Form](https://spoonkspace.com/wholesale-form/) - Apply for a wholesale account Company name Company address Company Phone Name Email Company Tax ID Number Reselling Channel Brick & Mortar Online Store Distribution US or Canada International Distibution Corporate gifts Other Location address or online store url Where did you find us or hear of us? Send Click here - [FAQ](https://spoonkspace.com/faq/) - How to use Spoonk ? The most recommended way to use Spoonk™ is to lie on your back in bed for 30–40 minutes. However, Spoonk™ can treat any sore muscle areas — back, neck, shoulders, head, hips, abdomen, feet, etc. Do not use the mat against your bones. For best effects, use direct skin contact. - [Products](https://spoonkspace.com/products/) - Magnetic rollers Acupressure Mats Acupressure Balls Combo packs - [Shipping](https://spoonkspace.com/shipping/) - Wholesale price include shipping within continental USA and Canada . Free shipping for all U.S retail orders over $59.99. Free shipping for all Canadian retail order over $90. - [Wholesale Ordering](https://spoonkspace.com/wholesale-ordering/) - [Store Locator](https://spoonkspace.com/store-locator/) - Find a store [wpsl] - [Wholesale signup](https://spoonkspace.com/wholesale-signup/) - Signup for wholesale Wholesale Registration [wwlc_registration_form] - [Terms & Conditions](https://spoonkspace.com/terms-conditions/) - Terms of use Legal Statement & Acceptable Use Policy The following pertains to www.woocommerce-63919-280726.cloudwaysapps.com and all related sites owned, operated or controlled by Spoonk Space, Inc. 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By - [My Account](https://spoonkspace.com/my-account/) ## Products - [CLAMAAH - organic herbal for calm state](https://spoonkspace.com/product/clamaah-fall-asleep-easy-sleep-deeper-wakeup-rested-60-vegetarian-capsules/) - Fall asleep easy, sleep deeper, wakeup rested! Overall, this supplement appears to be a good choice for people who are looking to improve their sleep quality, reduce occasional stress, support healthy neurological function and mood. Or support a relaxed state of mind. However, it is important to talk to your doctor before taking any new supplement, especially if you are pregnant, breastfeeding, or taking any medication. - [Acupressure Mat Spoonk in Organic Hemp - Regular size](https://spoonkspace.com/product/organic-hemp-regular/) - Spoonk Organic Hemp Regular Acupressure Mat: A revolution in pain relief & sleep induction SIZE: 67.5cm x 40cm/26.6” x 15.7” - [Spoonk Organic Hemp - Travel Size](https://spoonkspace.com/product/hemp-organic-acupressure-mat-travel-size/) - The Spoonk Organic Hemp Travel-Size Mat is a convenient, portable version of our full-sized mat, designed to bring the benefits of acupressure with you wherever you go. Inspired by the ancient healing art of Shiatsu massage, the Spoonk mat uses acupressure to increase circulation and relieve muscle tension or pain in targeted areas. By stimulating Spoonk Organic Hemp Travel Size Acupressure Mat: roll it up, use it flat, or take it with you for a massage from head to toe, at home or on the go. SIZE: 35cm x 40cm/13.8” x 15.7” - [Spoonk Magnetic Roller](https://spoonkspace.com/product/magnetic-roller/) - Magnetic Roller - [Spoonk Groove Ball](https://spoonkspace.com/product/spoonk-groove-ball/) - Groove Massage Ball - [Spoonk AcuOM](https://spoonkspace.com/product/spoonk-tpe-acupressure-mat/) - Acupressure mat - for yoga & workout - [Magnesium - Full Spectrum 7 types of Magnesium](https://spoonkspace.com/product/full-spectrum-magnesium/) - What is a full-spectrum magnesium? Full-spectrum magnesium supplements contain multiple forms of magnesium, unlike standard supplements that typically include only one or two forms. The various forms in full-spectrum supplements are believed to work synergistically, offering a more comprehensive range of health benefits by enhancing absorption and targeting different physiological functions. WHY DO WE NEED A FULL-SPECTRUM? Improved - [Spoonk Groove Ball - 9 pacs](https://spoonkspace.com/product/spoonk-groove-ball-9-pacs/) - Groove Massage Ball - [Acupressure Spoonk products - sample set](https://spoonkspace.com/product/wholesale-sample-kit/) - Relax your world Spoonk Marilyn Denis Show - Intro Spoonk in the " Best Advices Ever " Dr. Oz Show - [Acupressure Mat - Spoonk Organic Hemp - Combo](https://spoonkspace.com/product/hemp-organic-acupressure-mat-combo/) - Relax your world SpoonkSpoonk Organic Hemp Combo comes with 1 Regular Organic Hemp Mat and 1 Travel Sized Organic Hemp Mat that can be rolled into a headrest for effective neck and head massage. Regular: 67.5cm x 40cm/26.6” x 15.7” Travel Size: 35cm x 40cm/13.8” x 15.7” - [Spoonk case of 8 organic hemp TUBE TRAVEL SIZE](https://spoonkspace.com/product/spoonk-case-of-8-organic-hemp-travel-size/) - Spoonk Organic Hemp Travel Size Acupressure Mat: roll it up, use it flat, or take it with you for a massage from head to toe, at home or on the go. SIZE: 35cm x 40cm/13.8” x 15.7” - [Sleep ritual : Acupressure Mat (travel size),Full Spectrum Magnesium,Calmaah](https://spoonkspace.com/product/spoonk-sleep-concept/) - Natasa - [Spoonk ORGANIC HEMP -TUBE REGULAR MAT- case of 8](https://spoonkspace.com/product/spoonk-organic-hemp-regular-copy/) - Spoonk Organic Hemp Regular Acupressure Mat: A revolution in pain relief & sleep induction SIZE: 67.5cm x 40cm/26.6” x 15.7” - [Spoonk 100% Cotton - Regular](https://spoonkspace.com/product/cotton-acupressure-mat/) - Spoonk Regular Acupressure Mat: A revolution in pain relief & sleep induction SIZE: 67.5cm x 40cm/26.6” x 15.7” - [Spoonk 100% Cotton - Combo](https://spoonkspace.com/product/cotton-combo-travel-mat/) - Spoonk 100% Cotton Combo comes with 1 regular mat and carrying bag, 1 travel sized mat that also can be rolled into a headrest for effective neck and head massage, and 1 Groove Ball. Regular: 67.5cm x 40cm/26.6” x 15.7” Travel Size: 35cm x 40cm/13.8” x 15.7” ## Categories - [Uncategorized](https://spoonkspace.com/category/uncategorized/) ## Tags - [better sleep](https://spoonkspace.com/tag/better-sleep/) - [feng shui](https://spoonkspace.com/tag/feng-shui/) - [samina bed](https://spoonkspace.com/tag/samina-bed/) - [emf waves](https://spoonkspace.com/tag/emf-waves/) - [insomnia](https://spoonkspace.com/tag/insomnia/) - [back pain](https://spoonkspace.com/tag/back-pain/) - [sleep](https://spoonkspace.com/tag/sleep/) - [pain reduction](https://spoonkspace.com/tag/pain-reduction/) - [spoonk review](https://spoonkspace.com/tag/spoonk-review/) ## Product categories - [Combo Packs](https://spoonkspace.com/product-category/combo-packs/) - [Magnetic Rollers](https://spoonkspace.com/product-category/magnetic-rollers/) - [Acupressure Balls](https://spoonkspace.com/product-category/acupressure-balls/) - [Spoonk acupressure mat - Travel Size - organic hemp](https://spoonkspace.com/product-category/organic-hemp-acupressure-mat/spoonk-acupressure-mats-travel-size/) - [Hemp Organic Regular case of 8 mixed colours](https://spoonkspace.com/product-category/organic-hemp-acupressure-mat/spoonk-acupressure-mats-travel-size/hemp-organic-regular-case-of-8-mixed-colours/) - Case pack of 8 hemp organic regular size mats in 8 diferent colours - [Case packs organic hemp regular regular size](https://spoonkspace.com/product-category/organic-hemp-acupressure-mat/spoonk-acupressure-mats-travel-size/case-packs-organic-hemp-regular-regular-size/) - [Hemp Organic travel size case pack of 8 mixed colours](https://spoonkspace.com/product-category/organic-hemp-acupressure-mat/spoonk-acupressure-mats-travel-size/hemp-organic-travel-size-case-pack-of-8-mixed-colours/) - [Organic hemp acupressure mat](https://spoonkspace.com/product-category/organic-hemp-acupressure-mat/) - [Whole sale samples](https://spoonkspace.com/product-category/whole-sale-samples/) - [Uncategorized](https://spoonkspace.com/product-category/uncategorized/) - [Wholesale](https://spoonkspace.com/product-category/wholesale/) - [Suplements](https://spoonkspace.com/product-category/suplements/) - [Spoonk sleep solution](https://spoonkspace.com/product-category/spoonk-sleep-solution/) - [Spoonk Sleep Concept](https://spoonkspace.com/product-category/spoonk-sleep-concept/) - [Spoonk Sleep Concept](https://spoonkspace.com/product-category/spoonk-sleep-solution/spoonk-sleep-concept-spoonk-sleep-solution/) ## Product tags - [Relax Your World tm](https://spoonkspace.com/product-tag/relax-your-world-tm/)