26.10.2020 - Sleep deeper with the Spoonk acupressure mat

3 Bedtime Mistakes That Are Keeping You Awake at Night (and How To Avoid Them!)

Ever felt like you were so tired, ready for bed, only to cuddle up with your pillow and… stay wide awake for hours, staring at the ceiling? I know the feeling. The good news is that you can fix that without needing to reach for the medicine cabinet, simply by avoiding these common sleep mistakes […]

I Used a Spoonk Mat For a Week – Here’s What Happened

By Lauren Davi Ever wondered what it feels like to lie on a Spoonk acupressure mat – and want to get a first-hand account of how it works? Today’s blog is all about my experience as a first-time Spoonk user, what it did for me, and what it can do for you, too. I am […]

Day: October 26, 2020

3 Bedtime Mistakes That Are Keeping You Awake at Night (and How To Avoid Them!)

I Used a Spoonk Mat For a Week – Here’s What Happened